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Sutherland Shire

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Recent Posts

NEW TERM BOOKINGS – KICKING OFF 5TH AUGUST 2020

by adminAugust 30, 2020

RUNNING IS 95% MINDSET…..SELF BELIEF…

by adminAugust 30, 2020

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ANXIETY… We are all in the same storm, but we a

ANXIETY…

We are all in the same storm, but we all have different boats. This was something I read last month and it really resonated with me. Not only do we have different boats, we have different levels of support, different stretching points…but remember we are never comparing apples with apples. Your anxiety is never “less worthy” than someone else’s just because you think you have more of something…

Last Wednesday my boat sank…I logged on to a monthly zoom and she knew immediately something wasn’t quite right. It was a business meeting, but she is also my friend, so gave me space just to cry…..you know that snotty nosed, just getting it out cry. It was just what I needed and allowed me to talk through what was going on….EVERYTHING I was attempting to hold together.

“Anxiety happens to everyone”

Please reach out to someone, have a cry, let yourself be worthy. It’s never weak to allow yourself to feel ❤️❤️

I’m sharing the posts of one of our runners Brooke. I think they resonate with all of us. Please give her a follow on Insta @harleyray.blog

Mel xx

#WeAreBOTR #GetRunningStayRunningKeepRunning #Connection #Confidence #Community #runningisforeverybody #runninglife #runhappy #runnerscommunity #sydneyinstarunners #runningwoman #cancerawareness #cancersurvivor #nbcfaus #mothersdayclassic #cancerresearch #breastcancer #getfitstayfit #beginnersrunning #sydneyrunners #support2137 #thesweatlife #lululemonambassador #moveMEANT #recreationalrunning #lululemonbalmainambassador #sydney #mdc2022 #makeitmeanmore

When you turn up to a running session and you are

When you turn up to a running session and you are twinning!

Thanks @runfastergear we had so many comments about our matching running gear ❤️.

#WeAreBOTR #GetRunningStayRunningKeepRunning #doitnow #WomensRunningCommunity #runningisforeverybody #runningtime #runninglife #runfaster #runnerscommunity #sydneyinstarunners #runningwoman #cancerawareness #cancersurvivor #nbcfaus #mothersdayclassic #cancerresearch #breastcancer #getfitstayfit #beginnersrunning #sydneyrunners #recreationalrunning #support2137 #thesweatlife #lululemonambassador #moveMEANT #lululemonbalmainambassador #sydney #revvies #poweredbyrevvies

It’s my 44th birthday and as I sit here and refl

It’s my 44th birthday and as I sit here and reflect on the community I have built and the friendships truly cemented, I feel proud of the ladies and Run Leaders at Boobs on the Run PTY Ltd.

I am also honoured to be an ambassador for lululemon Australia & New Zealand and Revvies Energy Strips Group

It also brings me back to my cause…because without that we cannot have community or connection.

My mum was diagnosed with breast cancer at 49, she died 14 years ago at the age of 52 having gone through surgery, chemo and radiotherapy and unfortunately was diagnosed with secondary lung cancer.

During this three year period she raised over $70k for the local hospital and charities. This included having her head shaved in the local pub, starting a small stationery business and pretty much doing anything to raise some pennies. My mum was always a hard worker…a Jack of all trades…

Out of this tragedy, came my cause and in time the community to support it.

COMMUNITY || CONNECTION || CONFIDENCE

WE ARE BOOBS ON THE RUN

Thanks to @gold_tam for my birthday run and fun!

#WeAreBOTR #GetRunningStayRunningKeepRunning #doitnow #WomensRunningCommunity #runningisforeverybody #runningtime #runninglife #runhappy #runnerscommunity #sydneyinstarunners #runningwoman #cancerawareness #cancersurvivor #nbcfaus #mothersdayclassic #cancerresearch #breastcancer #getfitstayfit #beginnersrunning #sydneyrunners #recreationalrunning #support2137 #thesweatlife #lululemonambassador #moveMEANT #lululemonbalmainambassador #sydney #revvies #poweredbyrevvies

This Movember the running community has decided to

This Movember the running community has decided to come together to build connection, celebrate community and make positive change for Men’s health. Join thousands of runners in raising funds for Movember by choosing to challenge yourself in a 60km, 30km, or 10km distance that will take place on Saturday the 27th of Movember. Join the team through the link in our bio.

https://movember.com/t/boobs-on-the-run?mc=1

@more_than_a_run @movember @lululemonausnz

#morethanarun #WeAreBOTR #GetRunningStayRunningKeepRunning #Connection #Confidence #Community #runningisforeverybody #runninglife #runhappy #runnerscommunity #sydneyinstarunners #runningwoman #cancerawareness #cancersurvivor #nbcfaus #mothersdayclassic #Movember #breastcancer #getfitstayfit #beginnersrunning #sydneyrunners #support2137 #thesweatlife #lululemonambassador #moveMEANT #recreationalrunning #lululemonbalmainambassador #mdc2022 #makeitmeanmore

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