SMH HALF MARATHON TRAINING GROUP - 10 WEEK PROGRAM - 16TH MARCH TO 19TH MAY

Half Marathon2.jpg
Half Marathon2.jpg

SMH HALF MARATHON TRAINING GROUP - 10 WEEK PROGRAM - 16TH MARCH TO 19TH MAY

189.00

SMH HALF MARATHON TRAINING GROUP - (You must be able to run for 7km to be able to take part in this program). Perfect for those wanting to complete their first half marathon in a supportive and fun environment.

STARTING POINT FOR ALL RUNS: King George Park, Rozelle.

Runs will be from 6am every Saturday from 16th March (Please keep 2.5 hours available) until the SMH Half Marathon on Sunday May 19th 2019. Each training run is planned, coached and in line with a half marathon plan.

Weekly group runs are led by qualified Run Leaders

  • Warm up

  • Long Run

  • Cool down & Stretch

•   BOTR Singlet OR T-Shirt included

•   Strength training program and injury prevention information

•   VIP Discounts for our BOTR members from our partners

•   2 gap free sessions with our partner physiotherapists

•   Discounted chiropractor sessions available

•  Our in house nutritionist is on hand in our closed Facebook Community to answer any questions you may have for fuelling for your runs and the race

•   Access to our Closed SMH Half Marathon community for BOTR members where you can share ideas, share your runs and arrange runs with other community members.

Program cost is $189. Please note this DOES NOT include your entry into the Half Marathon.

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