2019 CITY2SURF TRAINING GROUP - 10 WEEK PROGRAM - 9TH JUNE - 11TH AUGUST

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City2Surf.jpg

2019 CITY2SURF TRAINING GROUP - 10 WEEK PROGRAM - 9TH JUNE - 11TH AUGUST

189.00

2019 CITY2SURF TRAINING GROUP - (You must be able to run for 5km to be able to take part in this program). Perfect for those wanting to complete their City2Surf in a supportive and fun environment.

STARTING POINT FOR ALL RUNS: King George Park, Rozelle and Rose Bay (For Heartbreak Hill Training)

Runs will be from 6am every Sunday from 9th June until the City2Surf on Sunday August 11th 2019. Each training run is planned and coached

Weekly group runs are led by qualified Run Leaders

  • Warm up

  • Long Run

  • Cool down & Stretch

•   BOTR Singlet OR T-Shirt included

•   Strength training program and injury prevention information

•   VIP Discounts for our BOTR members from our partners

•   2 gap free sessions with our partner physiotherapists

•   Discounted chiropractor sessions available

•  Our in house nutritionist is on hand in our closed Facebook Community to answer any questions you may have for fuelling for your runs and the race

•   Access to our Closed City2Surf community for BOTR members where you can share ideas, share your runs and arrange runs with other community members.

Program cost is $189. Please note this DOES NOT include your entry into the City2Surf (Please join the BLUE group).

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We do not offer refunds on this program